Smart Sleep Mask Review

A Smart Sleep Mask is a mask that integrates technology to improve the sleep experience. This can include a range of features like built-in audio and meditation to help with relaxation, sunrise wake up lights to regulate the circadian rhythm and light therapy. In addition to this, some have extra features like massage or weighted eye pads to mimic the feel of a weighted blanket.

Smart Sleep Mask: A New Era of Restful Sleep

The Aura Circle is a premium sleep mask that includes all of the above, plus a 100% blackout fabric to block out ambient light and early morning sunlight. It is also designed to be comfortable, with a lightweight 3D Hug band that is made of the same material as the mask and attaches with magnets. The band is also removable and can be machine washed, though the mask itself needs to be spot cleaned to prevent stains.

Once the mask is on, it automatically begins to work its magic. Neurofeedback gently coaches the brain through the various sleep stages, reducing racing thoughts, helping you fall asleep faster and guiding you back to sleep if you wake up in the middle of the night. The calming soundscapes and neural music relax the mind and body, making it easier to drift into deep, restful sleep. This deep sleep is crucial for physical and mental restoration, and the mask has been shown to double the amount of restorative deep sleep that people get each night. In the morning, a gentle sunrise wake up light brightens gradually to simulate the natural sunrise, regulating the sleep cycle and eliminating the jarring feeling of waking up to an alarm clock.